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Glucomannan . This natural fiber product comes from the konjac plant. While diet supplements that contain glucomannan (such as Lipozine) say it is effective for weight loss, a study published in the well-respected Journal of Obesity found that the herbal supplement did not promote weight loss. The National Institutes of Health also states that only limited evidence supports its effectiveness.
Weight loss supplements can be very dangerous. Most of these compounds are, in their natural state, perfectly safe such as a cup of green tea or coffee.
Most importantly, are natural weight loss supplements safe or “good” for you? What does it mean when a weight loss supplement's label says it is “natural?” The
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